Dealing with the effects of COVID-19 is safe to say has been nothing short of challenging for everyone. We’ve all been dealing the best way we know how. For some, it’s been very difficult, especially if living alone. For others, they have been able to manage because they have a support system within their confines. As a society, we’ve been trying to get used to our “new normal” since March 19th.

Some of the ways I have been dealing with #stayinghome is by reading, praying, meditating, taking classes, teaching classes and training clients. The time spent has been about becoming comfortable with being still, being at peace and working on my personal growth. This is a time for resetting and reflection. It’s time that God has given us to reevaluate our lives and if you believe in silver linings then this is it!

How are you dealing with COVID-19? Please feel free to let me know.