30 DAY TRANSFORMATION CHALLENGE
As we enter the Fall season, it’s time to reflect on our goals. The focus could be weight loss, get stronger or just eat healthier. Now is the time to be proactive about goal setting, get a jump on the holidays and put a plan into place.
Join me for a 30 Day Transformation Challenge. This class is designed to achieve weight loss if that is your goal as well as gain strength. Each week the workouts will become more challenging
WHAT: 30 DAY TRANSFORMATION CHALLENGE-30 Minute Workout
WHERE: ELITE LIFE AND FITNESS-1495 Weaver Street, Scarsdale, N.Y., 2nd Floor
WHEN:Starting Saturday, September 30th, October 7th, 14th & 28th (I will be competing in a race on Saturday, October 21st) and Mondays, October 2nd through Monday, October 23rd
TIME:Saturdays, 1st Block-10:30-11, 2nd Block-11-11:30
Mondays-6:00-6:30 P.M.
COST: $30 /P/P per class or $120 for 4 weeks payable in advance. Because the class is designed to become progressively challenging each week, consistency is very important.
***PLEASE NOTE: Attendance is very important. Class is non-refundable
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