Starting Monday, May 11th, my new virtual class schedule takes effect. Cost is $10 p/p or per household. Check out the different formats and Class Descriptions below: MONDAY’S: GLUTEUS FABULOUS-12-12:45 P.M. WEDNESDAY’S: GLUTES, CORE AND MORE-6:00-6:45 P.M. FRIDAY’S:...
I’m not much of a chef but one of my favorite go to dishes during this time has been baked salmon with mustard and dill. It’s a really easy dish to prepare and doesn’t take long to cook. Ingredients: 2 servings of salmon fillet or salmon of your...
Dealing with the effects of COVID-19 is safe to say has been nothing short of challenging for everyone. We’ve all been dealing the best way we know how. For some, it’s been very difficult, especially if living alone. For others, they have been able to...
Starting Monday, April 20th, my new class schedule takes effect. In addition to one on one personal training sessions, I will be offering virtual classes via ZOOM! Classes are $10 p/p or per household. Check out the different formats and Class Descriptions below:...
HI EVERYONE, I AM EXCITED TO ANNOUNCE THAT IN ADDITION TO OFFERING 1 HR. AND 30 MINUTE PERSONAL TRAINING SESSIONS (BY APPOINTMENT ONLY), I AM ALSO LAUNCHING MY GLUTEUS FABULOUS CLASSES! Starting Monday, April 6th I will be offering GLUTEUS FABULOUS classes via ZOOM!...
Recent Comments