WHAT ARE YOU GRATEFUL FOR?

by | Sep 23, 2022 | Food For Thought

I recently took part in a 4 day intensive Ninja Installation course as part of my growth process for real estate. It was the most amazing and enlightening four day event that I’ve participated in in quite some time. To say that I learned a lot is...

CLEARER VISION IN 2021

by | Jan 17, 2021 | Food For Thought

The theme for 2020 was clearer vision. That’s what the pastor preached about at my Grandmother’s home going last January. Like many of you, I was focused on what I wanted and needed to do in 2020. I had a list of goals and things that I wanted to focus on...

LET’S GIVE BACK DURING THE HOLIDAYS!

by | Dec 5, 2020 | Food For Thought

As we continue to celebrate the holidays it’s important to reflect on just how blessed we are. Although 2020 has been quite a year, and that’s an understatement, I am grateful for so many things. I have a roof over my head, a bed to sleep in, food on the...

EMOTIONAL EATING

by | Oct 11, 2020 | Food For Thought

For some, emotional eating has been a challenge to some degree. It’s made even more so during COVID. There are others who never had to worry about it until now.  It can be a difficult barrier to overcome especially when trying to improve one’s health or...

FALL INTO NEW BEGINNINGS

by | Sep 5, 2020 | Food For Thought

There are a couple of times during the year that I tend to become introspective about life.  September and January are the two months where it usually occurs.   This year, due to the challenges of covid and the current climate that we’re living in, it has caused...

HOW ARE YOU COPING WITH #STAYING HOME?

by | Apr 14, 2020 | Food For Thought

Dealing with the effects of COVID-19 is safe to say has been nothing short of challenging for everyone. We’ve all been dealing the best way we know how. For some, it’s been very difficult, especially if living alone. For others, they have been able to...